Keep Fit Ladies Over 50

Course overview

Unimpressed with boring gym sessions? Fed up of huffing and puffing on a treadmill? Looking for a fun way to keep fit? Then come join our friendly Keep Fit Ladies Over 50 class!

The class is designed to develop agility, flexibility and co-ordination. Each week you will be improving and maintaining fitness through low impact movement, dance and exercise. We ask that you wear loose clothing, tracksuit bottoms, t-shirt, and trainers. We also advise that you bring a bottle of water to keep hydrated during the class!

Purchase this course Let's Talk

Start Dates
September 2017
January 2018
April 2018

Qualifications / Level
Unknown / Not Applicable

Study Type
Part Time

Part-Time Days
TH

Time
10:00-11:00

Location
Avoncroft Art Centre Bromsgrove

Cost
£50
£45

Course Code
LKF-CTN